You’ve made the decision. Now, how to quit smoking? Don’t try to do it right away. You need to make a plan and let those closest to you know you…
When you’re sick, it’s natural to want a quick fix so you can get back to feeling 100%. While you may feel like antibiotics could help, they are not always…
If you’re thinking about quitting tobacco, take encouragement from Judy, a contact center representative in the Norton Healthcare marketing and communications department, who hasn’t had a cigarette in 14 years….
Carrot Cookie Supersnacks Servings: 20 cookies Ingredients 1½ cup gluten-free oat flour ½ cup gluten-free quick-cooking oats 1 cup grated carrots ¼ cup raisins ¼ cup ground flax seeds 1…
Kentucky has a new resource to battle the commonwealth’s opioid epidemic. The Kentucky Poison Control Center of Norton Children’s Hospital has launched a 24/7 support hotline for health care providers,…
Mexican Chicken Stuffed Sweet Potatoes Servings: 4 Ingredients 2 sweet potatoes, cooked 1 pound chicken breast (antibiotic-free), cooked and shredded 1 tablespoon olive oil 2 ounces canned diced green chilies,…
You’ve probably called ahead to get in line at a popular restaurant. Now you can do the same at a Norton Immediate Care Center. Go to NortonHealthcare.com/ICC from your phone…
Ah, cookies. It’s really hard to eat just one serving! These delicious morsels keep well in the refrigerator, and the dough can be frozen for future baking. This way, you…
Norton Healthcare has been awarded an honorable mention for the C. Everett Koop National Health Awards. The awards, named for Dr. Koop, who served as U.S. surgeon general from 1982…
Years ago we were told that eggs were bad for you and high in cholesterol. Now some view eggs as a good source of protein and vitamins. Which is true?…
Eating healthy can be difficult. Finding tasty recipes that are easy to make is hard enough. Then there’s the time involved and the willpower to adapt to a new heart-healthy…
Germs, viruses and bacteria are back in school too. And they’re coming home which means their sick day could potentially turn into your sick day. Here are some of the…