Prevention and Wellness

8 tips for healthy grocery shopping

Eating healthy isn’t complicated, but healthy grocery shopping can be work. Getting real, whole foods to the table at every meal isn’t easy. Navigating the grocery can feel overwhelming, but…

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Prevention and Wellness, Recipes

Southwestern Chopped Salad recipe

This quick salad recipe comes together in about 15 minutes and keeps in the fridge for several days. This can be eaten alone or served on top of fresh salad…

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Norton Now, Prevention and Wellness

Kids and adults can get treatment for head lice, ringworm and other ailments without leaving home

Norton eCare now offers adult and pediatric patients in Kentucky an eVisit questionnaire for: Poison ivy (for patients 18 and up) Suspected head Lice (for patients 5 and up) Ringworm…

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MyNortonChart, Prevention and Wellness

How to get Norton MyChart test results

Here’s how to get Norton MyChart test results on your computer Sign in to Norton MyChart at MyChart.NortonHealthcare.org. If you’ve forgotten your password or username, follow the links on that page…

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Bike to Beat Cancer, Cancer, Prevention and Wellness

Why do I ride in Bike to Beat Cancer? Because I miss you, Rhonda

Ever have that work friend that turns into a real friend? Rhonda Hoffman was that real friend. We met not long after I moved here from Cincinnati for a career…

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Flu, Norton Now, Prevention and Wellness

Possible delays in delivery of flu vaccine

A national delay in delivery of flu vaccine means that you might have to wait a little to get your flu shot. But according to an infectious disease specialist, there…

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Prevention and Wellness

Easy pizza recipe to make at home

Who knew?! These two simple ingredients will transform your pizza night. Two-ingredient pizza dough — makes one 10-inch pizza 1 cup plain Greek yogurt Connect with #NortonEats Be sure to…

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Prevention and Wellness, Recipes

Recipe: Summer squash pasta salad

Makes 16 servings Supplies: Large pot, large sauté pan, large serving bowl Ingredients  16-ounce box whole-wheat rotini pasta 1 tablespoon olive oil 2 medium zucchini, diced 2 medium yellow squashes,…

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Prevention and Wellness

The benefits of eating produce when it’s in season

Eating seasonally means consuming produce that is purchased around the time that it is harvested. Seasonal produce is fresher, tastier and more nutritious than food consumed out of season. For…

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Prevention and Wellness, Recipes

Back-to-school meal tips and tricks

Can you believe we’re almost back to school? (and some of us in Louisville and Southern Indiana already are!) It’s a hectic time of year with new schedules, afterschool activities,…

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Prevention and Wellness

Patients and family members improving health care

For people looking to make a difference in the lives of others — as well as themselves — patient and family advisory councils (PFACs) are taking health systems across the…

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Prevention and Wellness

Sunscreen ingredients are much smaller risk than skin cancer

A recent study by the Journal of the American Medical Association, JAMA,  has prompted worries about sunscreen ingredients that can be absorbed into the bloodstream, but that doesn’t mean it’s…

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