As we moved through the first trimester, every day was full of worry. Worry that I wasn’t doing everything right; worry that we would have another miscarriage. Because I was…
What would we do without technology! Most of us are glued to our cellphones or tablets simply for social reasons. But for others, mobile technology can also make life easier…
A properly fitting bike helmet can reduce the risk of brain injury after a fall by as much as 88 percent. Do a quick check with your child to ensure…
An annual survey done by the Centers for Disease Control and Prevention recently found that 15 percent of adults in the United State smoked in 2015. The CDC hails this…
We all do it. We do it because we need something to read or perhaps to escape for some peace and quiet, to play a quick game or simply because…
I am 36 weeks pregnant and ready to go. I know baby needs to bake four more weeks, but I am so ready for this one to come out! The…
It used to be that women had a Pap smear virtually every year. A Pap smear tests for abnormal precancerous cells in the cervix. New guidelines say most women no longer…
Medical experts stress the importance of calling 911 if you think you are having a stroke. Unfortunately, research has found that about one-third of people experiencing symptoms do not arrive…
Move more. Work out. Stay active. We hear every day that regular exercise is an important part of staying healthy. The idea of exercise as a powerful cancer-fighter is nothing…
Did you know just one blistering sunburn as a child more than doubles the chance of getting skin cancer later in life? Learn how to use sunscreen correctly to protect…
Yeah, yeah. We know, we know. Exercise is good for us. You don’t have to search very hard to find the scientific evidence to prove it. For postmenopausal women especially,…
Biking to work — or anywhere for that matter — has been made easier thanks to Louisville’s commitment to improving the rideability of our city. Recently ranked a Silver Bicycle…