Biking to work — or anywhere for that matter — has been made easier thanks to Louisville’s commitment to improving the rideability of our city. Recently ranked a Silver Bicycle…
“You’re never going to believe this. I guess we just tested too early.” Those were the words I said to my husband (through tears of joy) when I called to…
A new baby usually brings much joy and happiness. But sometimes the increased stress of a new baby in addition to hormone fluctuations and changes to a woman’s body can…
Think R2-D2 meets an industrial-size vacuum cleaner meets a super-strength tanning bed on wheels and you might be able to visualize a new robot striking back against germs at Norton…
I was 14 years old when the U.S. women’s soccer team won the 1999 World Cup. It changed everything I felt about being an athlete. With the team coming off…
Since I was invited to share my story, those words have been swimming around in my mind. My story. I blogged my days during cancer treatment. I did that to…
Do you get seven to nine hours of sleep every night? As much as 60 percent of adults don’t. Getting just six hours of sleep a night increases the risk…
You won’t see Renee Cecil, R.N., nurse manager, Norton Audubon Hospital, at Churchill Downs this weekend, but that doesn’t mean she won’t get an up-close-and-personal taste of what the Kentucky…
Nothing says overindulgence like the Derby. But it doesn’t have to be rich foods, booze, sunburns and dehydration. Here are 10 tips to enjoy Derby and come out healthy on…
If you’ve ever been in the hospital, you know a lot of information comes your way when you’re headed home. There’s paperwork to sign, prescriptions to fill, appointments to make,…
This week the Washington Post reported on an 18-year-old who crashed her vehicle into another after attempting to exceed 100 mph on Snapchat’s speed filter. She was going 107 mph…
I admit it. During my first pregnancy 6½ years ago, I had no clue as to what baby supplies I needed. None of my friends were mothers. With few easy…