The hottest part of the year is right around the corner, which means iced coffee is no longer an acceptable way to stay hydrated. The summer heat tends to take…
Do you know the four periods of time when you are most vulnerable to a running injury? During the initial four to six months of training Upon returning to training…
“Big. Bigger. Biggest. Race pace.” These were the words Phyllis Manley Lee shouted out as 22 women paddled their 40-foot longboat down the Ohio River one recent summer evening. As…
The crushing physical pain. The anguish of infertility. The grief of losing a uterus — and with it, the dream of carrying a baby. Lena Dunham, writer and actress for…
Have you been living with pelvic pain? Maybe you’ve have bladder or sphincter issues – do you go to the bathroom on the hour, every hour? Or maybe you have…
Have you ever walked into a store looking for a new pair of running shoes and felt confused by all the options? Do you choose the best looking? The cheapest?…
Blood glucose, also known as blood sugar, plays a major role in measuring your health. You probably know it’s important, but do you know how your blood sugar number plays…
After two high-profile deaths, calls and texts to crisis hotlines have risen by 65 percent. The deaths have many people talking about suicide. Were there warning signs family and…
Some people may be surprised to learn that a physician would credit a dream, in part, for early diagnosis of her breast cancer. Erin Frazier, M.D., credits a vivid dream…
Rob Rogers, APRN, is an electrophysiology nurse practitioner with the Norton Heart & Vascular Institute Heart Rhythm Center. In his role as a heart specialist, he talks with patients…
Melon distributed to Costco, Gordon Food Service, Kroger, Trader Joe’s, Walgreens, Walmart and Whole Foods stores in Kentucky and Indiana has been recalled due to fears of salmonella contamination. The…
A study published in the British Medical Journal earlier this year supports findings that previous studies have shown: Migraine may increase a person’s risk for heart attack, stroke and other…