Layered arugula salad recipe

Plant-based eating means that your meals focus more on plants than anything else. Dairy, meat and seafood are used as a garnish as opposed to the main entree.

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Cholesterol lasts a lifetime — here’s how to lower cholesterol in kids

Arterial plaque starts building up in the teen years, and it’s a good time to instill good diet, exercise and sleep habits.

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Even an Ironman trainee needs a break sometimes

Stephanie Fish shares some of her training experiences as she prepares for her first full Ironman triathlon.

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Employee finds bigger meaning to being part of the Norton Healthcare family

Alissa Prince finds compassion and respect across Norton Healthcare.

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Cokie Roberts’ 17-year breast cancer survival points to medical advances

Early breast cancer detection and new treatments are extending the long-term life span for breast cancer patients.

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More pregnant women have chronic high blood pressure

Complications of high blood pressure are serious but can be prevented with proper care

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Nurses organize hospital wedding when early labor scare interrupts plans

Hospital staff showered Kendall with well-wishing as she was brought by wheelchair to the chapel.

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Treating patients with kindness as well as medicine

Having cared for his mother in her later years as she battled Alzheimer’s disease, Steven L. Spalding, M.D., can appreciate the value of positive human connections.

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Free classes to learn how to make heart-healthy meals

Norton Healthcare regularly offers classes led by a nutritionist in a relaxed and enjoyable classroom environment.

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Trouble getting around? Don’t confuse cervical myelopathy symptoms with aging

Rodger First, 74, was perhaps hours from becoming paralyzed when Norton Leatherman Spine specialists diagnosed cervical myelopathy and successfully relieved his spinal cord compression.

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How to handle some of the more common bugs kids bring home from school

From colds to strep and lice, here’s a quick guide on how to handle some common back-to-school bugs.

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