Training Programs | Norton Healthcare Louisville, Ky.

Training Programs

Our team of Norton Sports Health specialists provides advanced care for athletes and active individuals of all ages. We are here to help you train and condition properly to avoid injuries. Our customized programs are designed to meet your specific needs. We incorporate strength training, core stability, flexibility and conditioning to help you achieve optimal performance and fitness.

With reconstructed knee, Louisville goalie returns to the pitch with confidence and plans for college

Soccer is a big part of Gregory “Trey” Murphy’s life. Trey is a goalie, and he plays on both a high school team and a travel team. Soccer came to a sudden and painful halt […]

Read Full Story

A repaired rotator cuff and a great experience

Riding his bike on a trail, Dan Lillpop tried to turn around in tall grass. The bike stopped and Dan fell. The 65-year-old braced himself with his left arm, tearing the rotator cuff in his […]

Read Full Story

Fort Knox area gets easier access to military veteran sports medicine physician

When sports medicine physician Scotty Newcomer, D.O., was offered a chance to treat soldiers from Fort Knox, he jumped at it. “I said, ‘Yeah, let’s do it,’” Dr. Newcomer said. Dr. Newcomer, an Air Force […]

Read Full Story

Thinking of going back to the gym? Ask these questions first

Working from home, staying safe at home or just not moving much? If you’re ready to start or resume a fitness routine, there are plenty of new considerations such as whether you need to wear […]

Read Full Story

Mental performance specialist Vanessa Shannon, Ph.D., on overcoming disruptions

Vanessa Shannon, Ph.D., is more than a captivating and insightful mental performance specialist. She is also one of those rare people who can see everyone’s side on an issue, speak truth to you in a […]

Read Full Story
Related Stories

With reconstructed knee, Louisville goalie returns to the pitch with confidence and plans for college

Soccer is a big part of Gregory “Trey” Murphy’s life. Trey is a goalie, and he plays on both a high school team and a travel team. Soccer came to a sudden and painful halt […]

Read Full Story

A repaired rotator cuff and a great experience

Riding his bike on a trail, Dan Lillpop tried to turn around in tall grass. The bike stopped and Dan fell. The 65-year-old braced himself with his left arm, tearing the rotator cuff in his […]

Read Full Story

Fort Knox area gets easier access to military veteran sports medicine physician

When sports medicine physician Scotty Newcomer, D.O., was offered a chance to treat soldiers from Fort Knox, he jumped at it. “I said, ‘Yeah, let’s do it,’” Dr. Newcomer said. Dr. Newcomer, an Air Force […]

Read Full Story

Thinking of going back to the gym? Ask these questions first

Working from home, staying safe at home or just not moving much? If you’re ready to start or resume a fitness routine, there are plenty of new considerations such as whether you need to wear […]

Read Full Story

Mental performance specialist Vanessa Shannon, Ph.D., on overcoming disruptions

Vanessa Shannon, Ph.D., is more than a captivating and insightful mental performance specialist. She is also one of those rare people who can see everyone’s side on an issue, speak truth to you in a […]

Read Full Story

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