Training Programs

Our team of Norton Sports Health specialists provides advanced care for athletes and active individuals of all ages. We are here to help you train and condition properly to avoid injuries. Our customized programs are designed to meet your specific needs. We incorporate strength training, core stability, flexibility and conditioning to help you achieve optimal performance and fitness.

Louisville Cardinals football players will turn to Scotty R. Newcomer, D.O., for treatment and injury prevention

Norton Sports Health is adding physicians to its staff to care for the Louisville Cardinals dealing with the unique strains sports can put on the body. Scotty Newcomer, D.O., sports medicine physician with Norton Orthopedic [...]

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How athletes can make a smooth transition to the next level of competition

Most athletes dream of playing at the next level, but transitioning from high school to collegiate athletics or collegiate to professional athletics comes with increased expectations and higher stakes. A shift in motivational climate, where […]

Read Full Story

Norton Healthcare donates major gift to the Louisville Urban League

The Louisville Urban League and Norton Healthcare announced Norton’s support of the West End multi-use sports and learning complex.  Norton Healthcare will contribute $5 million to the project through a $3 million grant and an […]

Read Full Story

Achieving Mental Toughness: Tips so you can accomplish your best

When it comes to athletic performance, do you have the mental toughness to achieve your best? If you think of performance as an equation, performance is our potential minus any disruptions that may occur during [...]

Read Full Story

Our trainee is having a birthday, so let’s talk about triathlon age groups

Since it is my birthday this week, it made me think of age groups. I’ve always competed in the 35 to 39 age group for triathlons, since I got a late start on this stuff. […]

Read Full Story
Related Stories

Louisville Cardinals football players will turn to Scotty R. Newcomer, D.O., for treatment and injury prevention

Norton Sports Health is adding physicians to its staff to care for the Louisville Cardinals dealing with the unique strains sports can put on the body. Scotty Newcomer, D.O., sports medicine physician with Norton Orthopedic [...]

Read Full Story

How athletes can make a smooth transition to the next level of competition

Most athletes dream of playing at the next level, but transitioning from high school to collegiate athletics or collegiate to professional athletics comes with increased expectations and higher stakes. A shift in motivational climate, where […]

Read Full Story

Norton Healthcare donates major gift to the Louisville Urban League

The Louisville Urban League and Norton Healthcare announced Norton’s support of the West End multi-use sports and learning complex.  Norton Healthcare will contribute $5 million to the project through a $3 million grant and an […]

Read Full Story

Achieving Mental Toughness: Tips so you can accomplish your best

When it comes to athletic performance, do you have the mental toughness to achieve your best? If you think of performance as an equation, performance is our potential minus any disruptions that may occur during [...]

Read Full Story

Our trainee is having a birthday, so let’s talk about triathlon age groups

Since it is my birthday this week, it made me think of age groups. I’ve always competed in the 35 to 39 age group for triathlons, since I got a late start on this stuff. […]

Read Full Story

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