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Vanessa Shannon, Ph.D.
Director of Mental Performance, UofL Athletics/Norton Sports Health
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Spalding University
Norton Sports Health Specialists
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Taper training before race day
If you are running the Kentucky Derby Festival miniMarathon or Marathon, a few weeks before the race is the time to start thinking about tapering. Part of most training plans, tapering gives your body time [...]
Read Full Story
Athletic trainers take lead keeping athletes safer during COVID-19 pandemic
Athletic trainers have taken the lead helping keep athletes safer during the COVID-19 pandemic, getting them back to competition while keeping them safer from infection. The 31 Norton Sports Health certified athletic trainers have helped […]
Read Full Story
An athlete’s recovery from concussion follows a step-by-step process
The typical time it takes an athlete to recover from a concussion ranges from 2-6 wks and follows an evaluation at each step before the athlete is approved to return to play, according to Tad […]
Read Full Story
Heart damage in college athletes after COVID-19 infection
A collaboration between Norton Healthcare, the University of Louisville and Bellarmine University aims to evaluate student-athletes for heart damage after having the COVID-19 virus. Norton Healthcare is uniquely positioned to facilitate this partnership: Norton Sports […]
Read Full Story
With repaired shoulder, St. X quarterback feels ‘brand-new’
St. Xavier High School quarterback Jack Sivori can’t pinpoint the day he injured his shoulder. But as the 2019 football season progressed, throwing became more and more painful. “I couldn’t throw as hard, and I […]
Read Full StoryRelated Stories
Taper training before race day
If you are running the Kentucky Derby Festival miniMarathon or Marathon, a few weeks before the race is the time to start thinking about tapering. Part of most training plans, tapering gives your body time [...]
Read Full Story
Athletic trainers take lead keeping athletes safer during COVID-19 pandemic
Athletic trainers have taken the lead helping keep athletes safer during the COVID-19 pandemic, getting them back to competition while keeping them safer from infection. The 31 Norton Sports Health certified athletic trainers have helped […]
Read Full Story
An athlete’s recovery from concussion follows a step-by-step process
The typical time it takes an athlete to recover from a concussion ranges from 2-6 wks and follows an evaluation at each step before the athlete is approved to return to play, according to Tad […]
Read Full Story
Heart damage in college athletes after COVID-19 infection
A collaboration between Norton Healthcare, the University of Louisville and Bellarmine University aims to evaluate student-athletes for heart damage after having the COVID-19 virus. Norton Healthcare is uniquely positioned to facilitate this partnership: Norton Sports […]
Read Full Story
With repaired shoulder, St. X quarterback feels ‘brand-new’
St. Xavier High School quarterback Jack Sivori can’t pinpoint the day he injured his shoulder. But as the 2019 football season progressed, throwing became more and more painful. “I couldn’t throw as hard, and I […]
Read Full Story
