Meal prepping is a loose term for making your meals ahead of time. Prepping your meals for the week is not only a time saver but a money and calorie…
Getting your kids to eat their vegetables can be quite the task. Use up the last of this summer’s zucchini or summer squash with this recipe that’s sure to please….
I’m in the final stretch before meeting Baby B. and one of the last decisions my husband and I had to make is about preferences for our birth plan for…
Jerri Richard has the right attitude! She beat breast cancer and says it made her a better person. Watch her inspiring story. Breast cancer affects one in eight women. We’re…
An apple a day can keep the doctor away! With 4 grams of soluble fiber and antioxidants to boot, a medium apple has the power to help prevent health conditions such as…
On Sept. 15, Give Local Louisville day, we shared 24 Hours of Courage on Facebook — a day highlighting the stories of courageous mothers, sons, husbands and friends who have…
Dec. 6, 2011, is the day Tina Griffith’s world turned upside down. At just 38 years old, she was told she had breast cancer. “I got the call at work,…
Norton Brownsboro Hospital is the first hospital in Kentucky to use the newest generation of robotic neurosurgery technology, called ROSA. Surgeons have already performed several operations using the ROSA robotic…
I found out when I was 23 weeks pregnant that Joslyn had Ebstein’s anomaly, a congenital heart defect that I also have. We were under the impression that it wasn’t…
My grandmother. My mother. Both had ovarian cancer. Both were diagnosed at age 54. My mom was diagnosed first with breast cancer, then ovarian cancer a very short six years…
We all need a little motivation to get moving in the morning. Enter breakfast! How does warm sausage, egg and ooey, gooey cheese sound? Skip the fast food drive-thru and…