If you had to choose between having a stroke or losing your eyesight, which would you pick? It was not quite that black and white for Arlene Hampton, but close,…
Calcium is a superhero for your child’s bones, setting them up for a strong, healthy body later in life. And it’s hidden in some surprising places — like sweet potatoes!…
My story starts five years ago. I needed to lose some weight and get in shape. I went to Clarksville Schwinn and bought my first road bike. On one of…
When I was 10 years old, I got Dog. My sister’s boyfriend brought him home to us from the Sale Barn. Dog was the runt of the litter, and since…
My best friend was born in the ’50s. She has band practice every Sunday afternoon, but she always makes it to church with me at 11. She likes to get…
Suicide leaves a lot of hurt, sadness, guilt and confusion in its wake. The tragic end of one life is the beginning of an emotional tornado that can be difficult…
If you’re looking for a healthy, high fiber, on-the-go start to your morning, look no further than breakfast cookies. Part scone, part cookie and part muffin, these hand-held goodies are…
This story was originally published on April 2, 2015 and has been updated. It had been in high school, over 10 years ago, when I had last seen Angela Roberts….
Cancer should only occur in old people — old people we don’t know. It was awful, as little kids, when our grandmom died of lung cancer. That was our frame…
Brittany and I have been through a great deal to get to this point in our pregnancy journey. I can tell you that throughout your own pregnancy, not everyone will…
This story was originally published in 2013 and has been updated. Having tiny electrodes placed all over our newborn’s scalp to test his hearing was not the way we envisioned…
Calcium is a superhero for your child’s bones, setting them up for a strong, healthy body later in life. And it’s hidden in some surprising places — like spinach! Try…