Technology can get a bad rap for disconnecting us from human interactions. But, perhaps in health care, it can actually bring us closer together. Rachel Alexander, APRN, is a nurse…
Running a marathon has long been on my life list. It’s been one of those things that I have, for a long time, laughed-off as a “Yeah, right” kind of…
You can improve your running performance by balancing runs with cross-training and rest days. Cross-training with low-impact activities is a great way to prevent injuries. A cross-training session should last…
I wanted to share a few discoveries I have made in my almost two years of logging my time use. First, it is OK to lose some detail. A lot…
Have you ever uttered the words, “If only I had more time …”? Of course, we all have! No matter your lifestyle, family unit, professional or personal demands, you’ve no…
September 2018 will mark the 10th anniversary of Bike to Beat Cancer, a fundraising event to support cancer care in the Louisville area. Gina Morrison, nurse navigator with Norton Cancer…
Norton eCare’s video visits and eVisits will be available anytime of the day or night during the holidays. Catching a cold or maybe an evergreen allergy on Christmas Eve? Unsure…
Are you using MyNortonChart yet? If not, sign up during the 25 days of MyNortonChart contest, Dec. 1 through 25, and you’ll be entered for a chance to win a…
Don’t you wish sometimes things could slow down? Our lives keep getting busier and busier, especially when it comes to being a parent, guardian or caregiver of an aging relative….
MyNortonChart has a new look. After paying attention to how Norton patients and their families use MyNortonChart, we have made improvements to make it easier to access your health information…
Whether we realize it or not, we all have hidden patterns in the way we behave and how we relate to other people. These hidden patterns affect your life and…
It’s very important to know ourselves, but self-knowledge is challenging. Gretchen Rubin sorts everyone into four categories, which describe how people tend to respond to expectations: outer expectations (a deadline,…