It’s no secret that the changing health care landscape makes tools such as MyNortonChart more important than ever. An online MyNortonChart account gives you an easy way to make health…
Have you ever walked into a store looking for a new pair of running shoes and felt confused by all the options? Do you choose the best looking? The cheapest?…
The life expectancy of an American born today is about 78.2 years. But this year, over 70,000 Americans will celebrate their 100th birthday. What are they doing that the average…
This content was originally published on BlueZones.com. Published here courtesy of Blue Zones and Tony Buettner. From our research in the healthiest and happiest places in the world, here are…
As a cancer specialist and neuro-oncologist at Norton Cancer Institute, Renato V. LaRocca, M.D., diagnoses and treats high-grade brain tumors and other solid tumors. Last summer, he applied the same…
Americans are always trying a wide range of techniques to drop excess weight. But the key to successful weight loss may be found halfway around the world in Okinawa, Japan. Okinawa…
MyNortonChart helps keep you plugged into your health information 24/7. But we want you to get information about your health as soon as possible, which is why we recommend push…
In 2011, Ed Nelson’s sister Deana was treated for breast cancer. At that time, he felt like he needed to do something. He decided to ride in Bike to Beat…
This content was originally published on BlueZones.com. Published here courtesy of Blue Zones and Tony Buettner. From our research in the healthiest and happiest places in the world, here…
Technology can get a bad rap for disconnecting us from human interactions. But, perhaps in health care, it can actually bring us closer together. Rachel Alexander, APRN, is a nurse…
Running a marathon has long been on my life list. It’s been one of those things that I have, for a long time, laughed-off as a “Yeah, right” kind of…
You can improve your running performance by balancing runs with cross-training and rest days. Cross-training with low-impact activities is a great way to prevent injuries. A cross-training session should last…