The children are grown and out of the house. You’re closer to the end of your working life than the beginning. You and your partner have more time than ever…
I didn’t know Pat Summitt, nor did I play basketball, but as a former college athlete, I know all she did for female athletes. Anyone who follows sports knows about…
The National Kickball Association teamed up with the Children’s Hospital Foundation for the “Kickballin’ for Kids” Kickball Tournament on Saturday, June 25. Participants enjoyed live music, yummy food, beautiful weather,…
In addition to saving more babies’ lives, breastfeeding also is tied to better behavior in children, according to new research. A study in South Africa looked at 1,500 children and…
Bike to Beat Cancer has teamed up with Dan Delph, training leader for Norton Sports Health, to give you “Dan’s Training Tips.” These videos are designed to give riders answers…
You need that form filled out and signed for your child to play sports, so you dash off to the local retail clinic. Sound familiar? Probably too familiar, according to…
My friend just became a statistic. At age 42, he died from complications suffered during a stroke. His life was too precious for me let it slip by without learning…
The breastfeeding classes I took before having my first baby were far and away the best thing to prepare me. No books could have prepared me for what I was…
More than 5 million people in the United States have Alzheimer’s disease or dementia. It affects 11 percent of seniors in Kentucky alone. Chances are you know someone with one…
You don’t normally see soccer players wearing head protection. But for 15-year-old Ruby Fitzer, it’s a requirement. “I don’t like wearing it — it leaves a mark on my forehead,”…
Bullying. Grades. Sexualized society. Instagram likes. Divorce. Financial issues. Facebook friends. Substance abuse. The pressures teens face today are enormous and much different than what most adults faced at their…
Your work “to-do” list needs to include cutting hours. Experts say working over 40 hours a week for an extended period of time increases your risk for heart disease — and…