Mexican Chicken Stuffed Sweet Potatoes Servings: 4 Ingredients 2 sweet potatoes, cooked 1 pound chicken breast (antibiotic-free), cooked and shredded 1 tablespoon olive oil 2 ounces canned diced green chilies,…
When it comes to athletic performance, do you have the mental toughness to achieve your best? If you think of performance as an equation, performance is our potential minus any…
Since it is my birthday this week, it made me think of age groups. I’ve always competed in the 35 to 39 age group for triathlons, since I got a…
You’ve probably called ahead to get in line at a popular restaurant. Now you can do the same at a Norton Immediate Care Center. Go to NortonHealthcare.com/ICC from your phone…
Ah, cookies. It’s really hard to eat just one serving! These delicious morsels keep well in the refrigerator, and the dough can be frozen for future baking. This way, you…
I don’t have a coach for Ironman. I didn’t want one. Even a 16½-hour finish would be a personal record for me since I’ve never attempted an Ironman-distance triathlon before….
Norton Healthcare has been awarded an honorable mention for the C. Everett Koop National Health Awards. The awards, named for Dr. Koop, who served as U.S. surgeon general from 1982…
For Danielle Roberts, her job as a certified nurse midwife (CNM) is “a great marriage of Westernized medicine and holistic care.” “We see patients from their first prenatal appointment all…
If you’ve had surgery or a serious injury, you likely were prescribed a short course of narcotic painkillers, or opioids. With the opioid addiction epidemic, physicians are taking a closer…
Years ago we were told that eggs were bad for you and high in cholesterol. Now some view eggs as a good source of protein and vitamins. Which is true?…
When television journalist Cokie Roberts was diagnosed with breast cancer in 2002, she had reason to be optimistic. The 15-year survival rate for breast cancer patients was about 70%, meaning…
The bride beamed as she walked down the aisle on her wedding day, albeit at a different venue than the one she had originally planned. At 25 weeks pregnant, Kendall…