Steven L. Spalding, M.D., has been a physician for more than 25 years and counting. He practices a simple rule: Treat people the same way you want your loved ones…
Eating healthy can be difficult. Finding tasty recipes that are easy to make is hard enough. Then there’s the time involved and the willpower to adapt to a new heart-healthy…
74-year-old Rodger First started having trouble getting around, he assumed it was just a part of getting older. For months, he struggled on uneven surfaces. “I remember falling three or…
Your Ideal Sleeping Conditions Checklist Create the right environment with clean sheets, a cool climate, plants to freshen the air and darkness Prepare for the next day, choose a power…
Germs, viruses and bacteria are back in school too. And they’re coming home which means their sick day could potentially turn into your sick day. Here are some of the…
Eating healthy isn’t complicated, but healthy grocery shopping can be work. Getting real, whole foods to the table at every meal isn’t easy. Navigating the grocery can feel overwhelming, but…
For the second month in a row, the number of babies born at Norton Women’s & Children’s Hospital has broken a record. In August, 543 babies were born, beating the…
Many assume asthma is a disease that first turns up in childhood. But you can develop asthma as an adult, and many people do. It’s not uncommon for people at…
This quick salad recipe comes together in about 15 minutes and keeps in the fridge for several days. This can be eaten alone or served on top of fresh salad…
Norton eCare now offers adult and pediatric patients in Kentucky an eVisit questionnaire for: Poison ivy (for patients 18 and up) Suspected head Lice (for patients 5 and up) Ringworm…
Everyone knows there’s no place like home. That’s especially true when recovering from illness or injury. Norton Healthcare and LHC Group Inc. announced recently the formation of a joint venture…
As mothers-to-be develop a birth plan, there are many options to consider, including pain relief. If you plan to deliver vaginally, there are more supportive tools than ever to help…