Expectant Parent Classes | Norton Healthcare Louisville, Ky.

Expectant Parent Classes

At Norton Healthcare, we are committed to protecting our patients, staff and community. We understand the concerns surrounding the coronavirus/COVID-19. Our Lamaze, childbirth and breastfeeding classes are currently being offered through Zoom. If you have any questions, please call our family and community educators at (502) 899-6029 or send an email to childbirtheducators@nortonhealthcare.org to get more information. 

Ready for the big day? Norton Women’s Care provides flexible class schedules for expectant parents and family members to help prepare for all aspects of childbirth. Find classes that work for you. Most prenatal classes are free!

Prenatal Classes

Childbirth and Newborn Prep 
Prepare for the big day with this series of childbirth and newborn prep classes.

Learn about signs, stages and phases of labor; cesarean delivery; medical interventions; anesthesia; comfort techniques; what to expect after delivery; breastfeeding basics; and newborn care. This class is recommended for first-time moms and dads/partners, and recommended during the fifth, sixth or seventh month of pregnancy.

Attendees can choose between two evening sessions or one Saturday “express” session. All aspects of labor and delivery are covered in Childbirth 101 OR Birth BasicsCaring for Your Baby OR From Birth to Baby focuses on after the delivery and newborn care. All participants are also encouraged to register for a hospital tour.

Birth Basics
View 2020 dates and register online
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Caring for Your Baby
View 2020 dates and register online
Search “Caring for Your Baby” within the class listings

From Birth to Baby
View 2020 dates and register online
Search “From Birth to Baby” within the class listings

Lamaze Principles

Lamaze provides strategies for comfort and coping with pain during labor, reducing unnecessary medical interventions and receiving continuous support during labor and birth. The classes, taught by a Lamaze-certified childbirth educator, are offered in a four-week series designed for pregnant women and their birth partners in the seventh or eighth month of pregnancy (24 to 31 weeks’ gestation).

The series introduces four healthy birth practices and encourages a safe approach to pregnancy, childbirth and early parenting practices. Cost is $25 per couple; one guest per expectant mother. Class size is limited to 12 expectant mothers and their guest. Mothers and guest must register to attend all four classes.

Call (502) 629-1234, option 4 to register.

Understanding Your Multiples 
This class addresses the unique aspects of carrying and delivering multiples. Topics include the risk of premature birth and other health concerns, delivery expectations, recovery and life at home. Participants are encouraged to take the Childbirth and Newborn Prep class series also.

View 2020 dates and register online
Search “Multiples” within the class listings

Comfort Techniques
Whether you are considering an unmedicated labor experience or are planning to use pain medication, this class will explore comfort techniques such as breathing, relaxation, visualization, massage, partner support and more. Attendees are encouraged to wear comfortable clothing, and bring two pillows and an exercise mat or towel.

View 2020 dates and register online
Search “Comfort Techniques” within the class listings

Childbirth Refresher
If you already have a child, you have experienced childbirth and caring for a newborn firsthand. In this class, discuss how labor and recovery may be different this time around; review updated hospital procedures, including “rooming in” and skin-to-skin bonding; learn tips for home recovery and adjusting to more than one child; hear about new research; and more. A tour of the labor and delivery and mother/baby units is optional.

View 2020 dates and register online
Search “Childbirth Refresher” within the class listings

Prenatal Yoga
This yoga class, taught by a certified yoga instructor, focuses on deep breathing techniques, stretching and strengthening exercises appropriate for moms-to-be and their unborn babies. Participants are asked to bring a yoga mat, water, pillow and two towels to class. A physician release is required. Class size is limited. Cost is $10 per class. Class size is limited to 14.

Fridays ● Noon to 1 p.m. ● Norton Women’s & Children’s Hospital

View 2020 dates and register online
Search “Prenatal Yoga” within the class listings

Newborn Care

Breastfeeding Essentials
Taught by a certified lactation consultant, this class provides advice and techniques for creating a successful breastfeeding experience. This class is ideal for expectant moms who have decided to nurse their infants as well as those who are undecided on an infant feeding method. Support persons are encouraged to attend. Topics include the benefits of breastfeeding; latching on and positioning; breast care; returning to work; and more.

View 2020 dates and register online
Search “Breastfeeding” within the class listings

Breastfeeding: Beyond the Basics
Taught by a certified lactation consultant, this class provides more in-depth information for breastfeeding moms to help when they are away from their baby or returning to work. Topics include choosing a breast pump, proper pumping practices, workplace considerations and more. Ideal for moms-to-be and new moms.

View 2020 dates and register online
Search “Breastfeeding” within the class listings

Baby Basics With a Pediatrician
Led by a pediatrician, this class provides information on how to choose a pediatrician, what to expect in the hospital and the first few weeks at home with your newborn. Other topics include immunizations, well-baby checkups and recognizing signs and symptoms of illness. The class allows time for questions and answers with the pediatrician.

View 2020 dates and register online
Search “Baby Basics” within the class listings

Developmental Milestones

Safe Baby
Is your home ready for your baby? Do you know the latest recommendations to keep your child safe? Ideal for parents, grandparents and caregivers, this class answers these questions and more. Discuss the best home safety products and learn tips for safe sleeping, proper car seat use, and prevention of injury and infant choking.

View 2020 dates and register online
Search “Safe Baby” within the class listings

Infant-only CPR
This class for new parents teaches infant-only rescue breathing, cardiopulmonary resuscitation (CPR) and choking rescue procedures. This is not a CPR certification class.

View 2020 dates and register online
Search “Infant CPR” within the class listings

Special Classes

Dogs and Babies
This interactive class addresses dog safety with babies and children. A professional dog trainer presents advice about helping your dog adjust to a new baby. Learn how to avoid and correct behavioral issues with your dog that might put your baby at risk for harm.

View 2020 dates and register online
Search “Dogs and Babies” within the class listings

All About Doulas
Many women find the support of a doula helps them have a positive birth experience. A doula assists a woman before, during and shortly after childbirth. Doulas also provide information, physical comfort measures and emotional support to the woman, her partner and/or family. We love having dads join us! Learn how a doula can complement the father’s desired role in childbirth.

View 2020 dates and register online
Search “Doulas” within the class listings

Safe Sitter
Safe Sitter is a comprehensive babysitting training program for youths ages 11 to 14. This interactive program, created by a pediatrician, teaches graduates how to be safe and confident babysitters. Attendees learn how to prevent and handle emergencies, age-appropriate activities, tips on safety, first-aid care, choking prevention, babysitting business skills and more.

Upon completion of the course, students take a test on the key concepts and skills learned. Those who pass receive a completion card. Parents and guests are encouraged to attend a graduation ceremony.

Fee of $40 includes backpack, materials, pizza lunch and snacks.

Please call (502) 629-1234, option 4 for information about upcoming class dates and to register.

Family & Friends CPR
Learn how to save a life. This American Heart Association class teaches the lifesaving skills of adult hands-only CPR, child CPR with breaths, infant CPR and relief of choking in adults, children and infants. This class is ideal for new parents, grandparents, babysitters and anyone interested in learning how to save a life. This is not a certification class.

View 2020 dates and register online
Search “Family & Friends CPR” within the class listings

Sibling Class 
Becoming a big brother or sister is exciting, and each family is unique in how its members adjust to a new baby. This class helps prepare children ages 3 to 10 to welcome their new brother or sister. The class also includes a special tour highlighting where mom and baby will stay after delivery. A parent is required to stay with the child or children during this class.

View 2020 dates and register online
Search “Sibling” within the class listings

Your Pregnancy & Your Pelvic Health
Learn about maintaining or restoring pelvic health throughout your pregnancy and in the postpartum period. This will be an interactive class that involves lecture, question-and-answer session and hands-on assessment.

View 2020 dates and register online
Search “Pregnancy & Your Pelvic Health” within the class listings

Supporting Hands
This class helps ease the concerns of the laboring woman’s care team. Learn how to support her during pregnancy and labor, and after childbirth. Get tips on how to recognize postpartum depression and how to care for a new family during this life transition. This class is for dads, partners, grandparents and the woman’s support team only.

View 2020 dates and register online
Search “Supporting Hands” within the class listings

Ongoing Groups

New Parents 101 and New Parents 201
These groups provide a relaxed setting for expectant parents, new parents and their babies to meet. Facilitated by a childbirth educator, new parents have an opportunity to talk to one another, ask questions and get advice on parenting and newborn care. These groups also have a special question-and-answer time with a certified lactation consultant. New Parents 101 is for parents with infants up to 6 months old. New Parents 201 is for parents with babies 6 months and older.

View 2020 dates and register online – New Parents 101
Search “New Parents 101” within the class listings

View 2020 dates and register online – New Parents 201
Search “New Parents 201” within the class listings

Car seat checks 
Schedule a car seat check by a certified passenger safety technician. During the appointment, you will be shown how to install the seat in the best position in your car and verify any recalls. Car seat checks are available at several Norton Healthcare locations.

To schedule an appointment, call Norton Children’s Prevention & Wellness at (502) 629-7358.

Expectant parent tours
Labor and delivery and maternity unit tours are available at Norton Hospital and Norton Women’s & Children’s Hospital.

To schedule a tour, call (502) 629-1234, option 4, or  view 2020 dates and register online.
Search “Maternity Tour” within the class listings

Neonatal intensive care unit tours
For families anticipating a neonatal intensive care unit (NICU) stay at Norton Hospital or Norton Women’s & Children’s Hospital, special expectant parent tours are available.

To schedule a tour of the NICU at Norton Children’s Hospital, call (502) 629-5835.

To schedule a tour of the NICU at Norton Women’s & Children’s Hospital, call (502) 559-3933.

Classes are supported by a grant from the Norton Healthcare Foundation. Learn more about ways to help.

 

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